3 Natural Remedies For Fibromyalgia Pain That Really Work

by | Dec 23, 2014 | Healthcare

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Individuals that have been diagnosed with fibromyalgia are often frustrated to find out how little is really known about the causes, and the possible treatments, for this condition. While there are some medications that can be prescribed natural remedies for fibromyalgia pain are often the most effective.

In addition, using natural remedies for fibromyalgia pain typically results in absolutely no side effects, something that is not true for the few options in prescription drugs that are often the only options that patients have.

People with fibromyalgia are all too familiar with the chronic pain and trigger points that are the key symptoms of this condition. Dealing with the chronic and debilitating pain through natural remedies for fibromyalgia pain gives people their lives back through adding three natural ingredients.

Magnesium

Magnesium is a mineral that is found in the human body as well as in foods that we eat. Magnesium is needed in the body for nerve and muscle function and also for the production of metabolic energy and in muscle and cell development.

Adding magnesium as part of natural remedies for fibromyalgia pain boosts the levels in the body that are often very low. This means that magnesium needed for energy production is there in the supplement and doesn’t have to be depleted from the existing nerve and muscle cells.

Malic Acid

Largely found in apples, fruits and in wine, malic acid combines with magnesium in the body to help to reduce inflammation and pain. The body also produced malic acid in small amounts when carbohydrates are broken down in the body. In some medical research studies people with fibromyalgia were found to have lower levels of malic acid in the body than those without.

It is interesting to note that the only benefit from malic acid in natural remedies for fibromyalgia pain is when it is combined in the supplement with magnesium.

Methylsulfonylmethane (MSM)

MSM used to reduce both inflammation and pain and can also assist in preventing muscle cramping among a range of other uses. It can help stiff joints to move easier and also assists on a cell level with a wide range of functions within the body.

Low levels of MSM, malic acid and magnesium may contribute to the symptoms of pain and inflammation that can be severe for those with fibromyalgia. Adding natural remedies for fibromyalgia pain that contain these ingredients can help to alleviate the symptoms without any side effects.

To learn more about natural remedies for fibromyalgia pain contact Trask Nutrition, Inc.

 

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