Although dental caries can cause tooth loss, most people lose their teeth due to gum disease. It is important to care for your teeth on a daily basis and avoid certain foods that may wear away the protective layer of enamel on your teeth. Prevention is the best way to avoid tooth decay, sensitivity and the eventual replacement or removal of teeth. Learn more about how to care for your teeth properly with this reminder from the Dentists in Rochester MN.
Brush and Floss Everyday
The best way to minimize the amount of plague that build on teeth and cause gum disease is to brush your teeth with fluoride toothpaste after each meal and before bedtime. Although traditional floss works very well and is affordable, you may prefer to use an interdental brush that may be purchased at any pharmacy. Flossing is especially important to prevent the buildup of plaque between teeth that may lead to the gum inflammation called gingivitis.
Nourish Your Body with a Balanced Diet
Ensure your good health and choose foods that contain the nutrients for strong bones and teeth. Vitamin deficiencies can soften the bones that hold your teeth in place and gums may become susceptible to inflammation and infections. Avoid sugary foods that invite bacteria to live on the teeth and create an acid that damages enamel and forms plaque. Always brush your teeth soon after you have consumed foods with high sugar content.
Get Professional Cleanings Regularly
Despite the best dental self-care, plaque may form on teeth and create an environment that is perfect for gum disease to ensue. Keep your original teeth by visiting the Dentists in Rochester MN for a good dental cleaning and a regular oral examination. Your dentist may catch a dental concern in the early stages and may be able to fix the problem immediately.
Report Concerns to Your dentists rochester mn
Always notify your dentist of any changes in your teeth sensations, mouth pain or gum soreness. Tooth sensitivity can be treated with fluoride supplements or an oral rinse can help reduce the discomfort. Tell your dentist if you experience bleeding or soreness when you brush or floss your teeth. These may be signs of the start of gingivitis that may become a more serious periodontal disease and may eventually promote tooth loss. Good dental care and regular hygiene can help you keep your teeth for a lifetime.
