There is nothing that creates more self-consciousness than having stained or discolored teeth. Fortunately, there are many whitening options available in the market. However, not many people take time to think about the things that they should to make sure that their teeth remain pearly white after a whitening procedure. According to the best Dentist in Heber Springs, here are the main foods that you are supposed to avoid after a whitening procedure.
Foods that have acidic content
Foods that have a high acidic content tend to discolor teeth quickly after a whitening process. These foods include fruits like oranges and pineapples which have a high concentration of citric acid. Besides discoloring the teeth, foods that have a high acidic content also lead to corrosion of the enamel. It is advisable to limit the consumption of these foods and in case you have to keep eating them constantly, rinse your mouth or brush regularly after.
Dark beverages
Drinks such as milk and water will have minimal effect on your teeth because they are either white or colorless. However, beverages that have a dark pigment will eventually cause staining. These beverages include coffee, wine, and dark colored soft drinks. If you have to take these beverages, you have to make sure you have brushed your teeth after use.
According to dental health care experts, even drinks such as orange, tomato, grape and cranberry juice have the ability to cause tooth discoloration when they are consumed in large quantities. Dentists also recommend using a straw when taking these beverages.
Smoking cigarettes
Smoking is the worst thing you can do to your just whitened teeth. Cigarette smoke contains tar which creates ugly dark brown stains on the surface of one’s teeth. Besides tooth discoloration, smoking leads to bad breath and could eventually lead to oral cancer, which is very difficult to deal with.
Those are some of the foods to avoid if you want to maintain white teeth for a long period. A good diet, dental hygiene and regular visits to the dentist will help maintain the appearance of your teeth after whitening. To learn more about keeping the teeth white, visit Jason T. Bolding, DDS, the best Dentist in Heber Springs.
