The Benefits of Cutting-Edge EMDR Therapy in Minneapolis

Over the years, many different mental health treatments have been available. Many years ago, things like electric shock therapy were popular. Over a century ago, some doctors used to pull people’s teeth for “hysteria.” Thankfully, the days of those dangerous, invasive, and cruel practices are over. These days, things like EMDR therapy are leading the charge when it comes to dealing with mental health. A safe, noninvasive method, you can find quality EMDR therapy in Minneapolis if you or someone you know needs it. Here are some of the benefits.

The Best EMDR Practitioners

EMDR stands for Eye Movement Desensitization and Reprocessing, and it’s a type of therapy where someone with trauma or mental health issues moves their eyes in a certain pattern as they recall traumatic memories. The idea here is to reprocess how the brain deals with trauma, and one of the best facilities that administer this therapy is located in the Minneapolis area.

A Real Location with Time to Heal

Choosing EMDR therapy in Minneapolis at the right clinic also gives the patient ample time to heal. It’s not as if someone goes in for one treatment, and then things are over with. The best facilities accommodate patients and make them comfortable so that they can receive ongoing treatment. This gives people more of an opportunity to heal their trauma.

Visit River Ridge Recovery right now at to find out much more about EMDR and other great therapeutic practices.